Self Care & Minor Illness

We are a ‘self care aware’ organisation

Check your symptoms here with our online checker

Self care is about looking after yourself in a healthy way. It can be anything from brushing your teeth, doing some exercise, managing common conditions (like headaches, colds and flu) or living with a long-term health problem, such as asthma or diabetes.

As a Self Care Aware practice we are here to help you feel able to look after your own health when it is right for you. So, when you come in for a consultation, the doctors, nurses and healthcare assistants in this practice will talk to you about what you can do to help maintain and improve your health

Self care for common conditions

Check your symptoms here with our online checker

You can find information on self management of a range of conditions from colds to back pain here.

You can also seek advice from your experienced local pharmacist on treatment options from conjunctivitis to coughs & colds

Self care for healthy living

Find more information here

Self care for long-term conditions

You are the expert in you, get involved with our expert patient programme – speak to our nursing team

See how you can take control of your own health here.